Pregnancy and Postnatal Osteopathy in Marbella

During pregnancy, we can provide ongoing osteopathic care for expectant mothers, with the aim of supporting mobility and helping them adapt to the physical changes their bodies undergo. We can also offer guidance and advice to help prepare for childbirth.

After giving birth, an osteopathic consultation can help assess mobility, muscle tension and any physical discomfort experienced during the postnatal period, with the aim of supporting recovery and overall wellbeing.

During our pregnancy and postnatal osteopathy sessions, we may use manual techniques focusing on the abdominal region, muscles, fascia and surrounding soft tissues, as well as the pelvic region, hips and back. Gentle mobilisation techniques and suitable exercises to practise at home may also be recommended, together with an individually agreed follow-up plan.